A field guide

Ancient Indian Wisdom
for Modern Lives

Thirteen families of methods from the Indian traditions, and what each one helps with today: timing, breath, body, home, mind and lineage.

13Families
86Methods
03
Traditional
सामुद्रिक

Reading the body

Read character, potential and timing from the hand and form.

  • Hasta (palmistry)
  • Face & body reading
  • Foot reading
05
Research-backed
योग

Yoga & meditation

Calm, focus, deep rest and the path to self-realisation.

  • Ashtanga (Patanjali)
  • Hatha Yoga
  • Vijnana Bhairava 112
  • Yoga Nidra
  • Trataka
  • Nada & Laya
  • Anapanasati
  • Vipassana
  • Jnana
  • Bhakti
  • Karma
  • Raja
07
Traditional
नाद

Sound

Shift mood, memory and attention through sound and chant.

  • Mantra Shastra
  • Raga chikitsa
  • Vedic patha chanting
08
RoutinesTherapies
आयुर्वेद

Health & daily living

Daily and seasonal rhythms that keep body and mind in balance.

  • Dinacharya
  • Ritucharya
  • Prakriti & doshas
  • Ahara
  • Panchakarma
  • Rasayana
  • Marma
  • Siddha
  • Kalari & Varma
09
Traditional
वास्तु

Space & environment

Homes, land and growing things laid out in harmony.

  • Vastu Shastra
  • Shilpa Shastra
  • Mayamata
  • Vrikshayurveda
  • Krishi Parashara
10
Traditional
धर्म

Mind, ethics & life design

Purpose, right conduct and a balanced life across its stages.

  • Purusharthas
  • Ashramas
  • Svadharma
  • Yamas & Niyamas
  • Pratyabhijna
  • Vedanta viveka
  • Anekantavada
11
Traditional
अर्थ

Wealth, work & leadership

Strategy, money, governance and relationships.

  • Arthashastra
  • Chanakya Niti
  • Vidura Niti
  • Shukra Niti
  • Panchatantra
  • Kama Shastra
12
Traditional
कुल

Family & lineage

Roots, belonging and the milestones of a life.

13
Traditional
उपाय

Remedies

Practical acts to ease difficult periods.

  • Ratna (gemstones)
  • Mantra
  • Daana
  • Vrata
  • Seva
Purusharthas · the four aims of life

Dharma · Artha · Kama · Moksha

How the 13 families serve each aim. Jyotish reads all four; Ayurveda is the root beneath them.

Primary aim
Supporting aim
01ज्योतिष

Jyotish — the map of all four

The twelve houses form four trikonas, one per aim. A chart shows which aim is strong or weak, and when each is activated.

Dharma 1 · 5 · 9 Artha 2 · 6 · 10 Kama 3 · 7 · 11 Moksha 4 · 8 · 12
धर्म

Dharma

Right living, duty and purpose

Houses 1 · 5 · 9
“What am I here to do, and how should I live?”
Primary
  • 02Time & calendarकाल
  • 05Yoga & meditationयोग
  • 10Ethics & life designधर्म
  • 12Family & lineageकुल
  • 13Remediesउपाय
Supporting
  • 03Reading the bodyसामुद्रिक
  • 09Space & environmentवास्तु
  • 11Wealth & leadershipअर्थ
अर्थ

Artha

Wealth, work and security

Houses 2 · 6 · 10
“When will my career and finances grow?”
Primary
  • 02Time & calendarकाल
  • 06Manifestation & intentionसङ्कल्प
  • 09Space & environmentवास्तु
  • 11Wealth & leadershipअर्थ
Supporting
  • 03Reading the bodyसामुद्रिक
  • 04Breath & energyप्राण
  • 13Remediesउपाय
काम

Kama

Love, joy and fulfilled desire

Houses 3 · 7 · 11
“Will I find love, comfort and happiness?”
Primary
  • 06Manifestation & intentionसङ्कल्प
  • 07Soundनाद
  • 09Space & environmentवास्तु
  • 11Wealth & leadershipअर्थ
Supporting
  • 02Time & calendarकाल
  • 03Reading the bodyसामुद्रिक
  • 04Breath & energyप्राण
  • 05Yoga & meditationयोग
  • 12Family & lineageकुल
  • 13Remediesउपाय
मोक्ष

Moksha

Freedom and self-realisation

Houses 4 · 8 · 12
“Who am I beyond all this?”
Primary
  • 04Breath & energyप्राण
  • 05Yoga & meditationयोग
  • 07Soundनाद
  • 10Ethics & life designधर्म
Supporting
  • 02Time & calendarकाल
  • 06Manifestation & intentionसङ्कल्प
  • 12Family & lineageकुल
08आयुर्वेद

Ayurveda — the root of all four

Without health, no aim can be pursued. Daily and seasonal routines are the ground every other method stands on.

धर्मार्थकाममोक्षाणाम् आरोग्यं मूलमुत्तमम्
“Health is the supreme root of dharma, artha, kama and moksha.” — Charaka Samhita
Where people enter
Artha & Kama

Career, money, marriage, home: the questions people bring first.

Where they grow
Dharma & Moksha

Daily breath and meditation practice carries them toward purpose and freedom.

Purusharthas matrix

How the 13 methods touch
Dharma, Artha, Kama & Moksha

Primary aim
Supporting aim
Not a focus
Family
धर्मDharmaHouses 1 · 5 · 9
अर्थArthaHouses 2 · 6 · 10
कामKamaHouses 3 · 7 · 11
मोक्षMokshaHouses 4 · 8 · 12
Aims touched
01ज्योतिष
JyotishTiming & self-knowledge
4
02काल
KalaTime & calendar
4
03सामुद्रिक
SamudrikaReading the body
3
04प्राण
PranaBreath & energy
3
05योग
YogaYoga & meditation
3
06सङ्कल्प
SankalpaManifestation & intention
3
07नाद
NadaSound
2
08आयुर्वेद
AyurvedaHealth — the root of all four
4
09वास्तु
VastuSpace & environment
3
10धर्म
DharmaEthics & life design
2
11अर्थ
ArthaWealth & leadership
3
12कुल
KulaFamily & lineage
3
13उपाय
UpayaRemedies
3
Families serving each aim
107 primary · 3 supporting
96 primary · 3 supporting
126 primary · 6 supporting
96 primary · 3 supporting
Jyotish maps all four; Ayurveda sustains all four

The trikonas show which aim needs attention, while health is the ground every aim stands on.

Kama is reached by the most families

Twelve families support joy and wellbeing, half of them in a supporting role: a side effect of a well-ordered life.

Moksha draws on the inner practices

Breath, yoga, sound and philosophy lead here. Most people arrive through Artha and Kama and grow toward it.